Today I did a combination of Mercer Island and the Lake Washington Loop, for a total of about 47 miles or so. My legs were a little sore from the fixed gear commute on Friday, but I chugged along pretty well, holding a 31.9 km/h pace around Mercer Island, although towards the end I was definitely tired.. Overall my pace was more like the usual 24-25 km/hr.
Elevation graph, with Juanita Way as the highpoint at 460 ft:
Going down Juanita Way I hit a good 60 km/h, and the automatic speed sign towards the bottom flashed at a nice 38 mph - in a 35 mph zone no less! It's fun to see my speed-o-meter read a whopping 64 km/h, but I can't wait to hit that 100 km/h at some point!
Sunday, November 18, 2007
Recovery Ride Around Mercer Island And Part of Lake Washington
Posted by matt m at 10:12 AM
Labels: fall cycling
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment