tag:blogger.com,1999:blog-3996512539454415045.post2661288210888629405..comments2023-06-07T02:46:55.679-07:00Comments on cycling in seattle: Frostbite Time Trial 2010: The Truth Can Hurtmatt mhttp://www.blogger.com/profile/16714669646251289155noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-3996512539454415045.post-52162982101118247782010-03-03T21:24:31.718-08:002010-03-03T21:24:31.718-08:00Looks like your HR took a dip in 2nd quarter, then...Looks like your HR took a dip in 2nd quarter, then went up after turn around. Maybe the problem was to keep pressure on the pedals going into headwind? Or, maybe you went out too hard and it took a bit to recover. Just hold back first 3 minutes next time, you'll be faster by the end.Dessahttps://www.blogger.com/profile/05171103825773885278noreply@blogger.comtag:blogger.com,1999:blog-3996512539454415045.post-39602177561733370362010-03-03T10:10:06.477-08:002010-03-03T10:10:06.477-08:00Yes, Seward Park. I am looking forward to it. See ...Yes, Seward Park. I am looking forward to it. See you then.<br />TimAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-3996512539454415045.post-53982563859447195622010-03-02T17:34:11.856-08:002010-03-02T17:34:11.856-08:00Hey Tim,
This was at the end of a rest week in &q...Hey Tim,<br /><br />This was at the end of a rest week in "Build 1" - now I'm moving on to "Build 2", which is three more weeks of intensity and then a rest week. <br /><br />In theory I'm not supposed to "Peak" for a few months.. we'll see, hopefully that's true!<br /><br />See you at Seward this year? (assuming this is the same Tim)matt mhttps://www.blogger.com/profile/16714669646251289155noreply@blogger.comtag:blogger.com,1999:blog-3996512539454415045.post-44799448965115084552010-03-02T16:58:33.379-08:002010-03-02T16:58:33.379-08:00Good job Matt. Where did this fall in your trainin...Good job Matt. Where did this fall in your training cycle? TimAnonymousnoreply@blogger.com